“I wanted to have better sexual experiences, and the challenge of that was confronting all the ways that i was socialized and raised.”

— Eileen Chao

SEx therapy

Sex therapy using a narrative therapeutic approach focuses on exploring and reshaping the stories individuals or couples tell about their sexuality, intimacy, and sexual experiences. This approach views sexual challenges as influenced by personal histories, societal norms, cultural expectations, and relational dynamics. I work collaboratively with clients to identify narratives that may create shame, guilt, or disconnect, helping them re-author these stories in ways that promote self-acceptance, empowerment, and deeper intimacy. By fostering open, nonjudgmental communication, sex therapy using a narrative lens helps clients develop healthier perspectives on their sexual identity, desires, and relationships, creating space for growth, connection, and fulfillment.

areas of focus

  • Addressing how body-related insecurities impact sexual confidence and enjoyment.

  • Improving dialogue about sexual needs, preferences, and boundaries.

  • Resolving tension between personal sexual values and cultural or religious beliefs.

  • Mismatched levels of sexual desire between partners, leading to frustration or conflict.

  • Struggles with physical or psychological factors impacting sexual performance.

  • Gaining clarity and confidence in one's sexual identity, desires, and preferences.

  • Rebuilding trust and intimacy after breaches of trust, such as cheating or betrayal.

  • Navigating or integrating non-traditional sexual preferences or practices into relationships in a safe and consensual way

  • A decrease in sexual desire or interest that affects personal or relational satisfaction.

  • Coping with conditions like menopause, disability, cancer, or chronic illness that influence sexual function.

  • Challenges with achieving orgasm or experiencing pleasure during sexual activity.

  • Conditions like vaginismus, dyspareunia, or other physical discomforts that interfere with sexual enjoyment.

  • Exploring and understanding one's sexual identity, orientation, or preferences in a supportive environment.

  • Addressing the impact of past sexual abuse or assault on current sexual relationships and intimacy.