let’s begin with a conversation.

BOOK YOUR CONSULTATION.

Taking the first step toward therapy can feel daunting, but a free consultation offers a no-pressure opportunity to explore whether we’re the right fit. Here are some reasons to schedule your free session:

  1. Get to Know Your Therapist

  2. Clarify Your Goals

  3. Ask Questions

  4. Feel Out the Process

  5. Personalized Recommendations

  6. Completely Free and No Obligation

Your mental health is important, and this consultation is an easy way to take the first step toward care.

“don’t be afraid to rewrite your story. You hold the pen to your own narrative.”

— Steve Ryan